Come and join us for a fun day of pure relaxation where you'll learn handy skills to help you become your happiest, healthiest self.
On October 3rd, we’re hosting an empowering one-day retreat full of yoga, nourishing foods and enlightening workshops at Sleeping Dog Farm on Vancouver Island. The perfect way to get your wellness fix, this special day is a journey into your mind and body where you’ll have the opportunity to learn handy skills to help you feel lighter, brighter and ready to take on the world.
Throughout the day you’ll learn detox and yoga tips from leading wellness experts. Whether you’re brand new to yoga or it’s your favourite way to unwind, you’ll love learning from passionate yoga instructor Maria Fillipone. She’ll teach you how to slow your breath and still your mind during calming flow Asanas, plus engage your core thanks to her impressive Pilates background.
After a healthy, cleansing lunch, you’ll learn life-changing tips about detoxing your body to optimise your energy levels. Cait Fraser’s Nourish, Balance, Thrive workshop will empower you to make smarter food choices to enhance your energy levels and help you absorb more nutrients from your food. After the workshop, you’ll enjoy a 30 minute individual consultation with Cait where all your nutritional and detox questions will be answered.
Starting at 10am and finishing at 4pm, your day is filled with exciting and enlightening experiences:
- Juice upon arrival
- 90 minute flow class
- Cleansing lunch
- Detox workshop - Nourish, Balance, Thrive
- Yoga workshop - Posture mechanics of basic foundational flow asanas
What you also receive:
- 11 day step-by-step guide on How to Detox for Energy valued at ($120)
- Unlimited email access to Cait during your detox
- 30 minute free coaching session after completion of your detox valued at ($50)
October 3rd doesn’t have to be just another day - it can be the day you make the choice to live a healthier, energised life. Come with us and learn how to optimise your mind & body with a fun group of people in a stunning location. Spots are selling out fast, so contact Wild Wellness Travel today to secure your place.
Plus! You'll love sipping on a 100% organic cold-pressed juice by Jusu Juice Bar when you arrive at 10am. These yummy juices are the perfect way to kick-start your detox.