Did you know a gluten free lifestyle is full of delicious goodies, fun, mouth watering recipes and endless restaurant options? After years of experience helping clients navigate through food allergies, I've finally created a lifestyle guide to help those living with celiac disease and gluten intolerance.
From mouth watering recipes and weekly online support to a comprehensive list of gluten free supermarket items, sauces, alcohols and skincare, this Gluten Free Guide gives you everything you need to live a happy, healthy gluten free life.
The Gluten Free Guide created for you
This innovative, helpful product includes everything to do with gluten free living, and starts by explaining how this tiny protein affects your digestion and carries on all the way through to give you a comprehensive list of gluten free recipes and supermarket items. My Gluten Free guide is designed for you and completely personalised. It's is a 9-Week program that comes with full online coaching and support so you're never alone during your journey towards living gluten free.
Gluten Free living made easy
A gluten free lifestyle can be easy, but most people find it hard to know where to start. My Gluten Free guide starts from where you are now: What foods you eat and how they make you feel. I explain why gluten can make you feel fatigued and sluggish, and how it causes dry skin, poor healing and, of course, an upset tummy.
Deciding to start eating gluten free is a simple decision for people with gluten intolerance, but maintaining it can be tricky. With this guide, you receive weekly support, detailed explanations and countless resources to help guide you toward a happy, exciting gluten free lifestyle.
Health coaching support for your gluten free journey
When you purchase my Gluten Free Guide, I'm here for you every step of the way. As a Health Coach, I work directly with you to answer your questions and help you find your way as your navigate the world of gluten free goodies. If you're not sure what to ask, each week has a discussion section at the end to help facilitate our weekly sessions. In it, I ask things like "What was the last thing you ate that made you feel sick?" and "are you finding it easy to find gluten free products in the supermarket?"
Don't feel left out - get much needed guidance
Feeling like you're missing out on the best food in life is a common problem for those living without gluten. That's why I'm here to help. Armed with this Gluten Free Guide and my weekly support, you can live an energised life full of delicious food, heavenly soft baked goods and mouth watering meals. I give you a full list of gluten free alcohols, ingredients, skincare, and prepackaged supermarket items plus pages of healthy breakfast, lunch and dinner recipes.
Gluten Free living is simplified with this exciting new Gluten Free Guide. Start living your best, most energised life, free from gluten, by contacting me now!