Life is about balance. That old saying, “All work and no play makes Jack a dull boy”, has true merit in today’s world. It often seems as if the world is spinning by and we are just trying to hang on! Somehow, we have come to see ourselves as super-people. We have to be good at everything; from our families to our careers, our social life, our fitness – all of it. If we don’t at excel at something, it feels as if we are falling behind.
According to a new Pew Research Center study, more than half of working parents find it hard to balance work and family, and women are struggling more than men. As we are usually the mainstay of the home, it falls on us to create meal plans, organize the social events, schedule the comings and goings of all family members, etc. When do we find the time four ourselves?
It isn’t just carving out an hour several times a day to go to the gym; it is the time it takes to make meal plans, organize a pantry, shop, and create healthy recipes that every family member will enjoy. I get exhausted just thinking about it! Today’s mother is a super-hero!
This is where I come in! The search for that balance has been one of the many reasons that clients come to me. They are looking for help in creating balance in their lives. How do you find the time to research all the variables in creating a healthy life path? You don’t have to; I have already done it for you. With some guidance and support, you can create balance in your world, feel less stressed, and enjoy the ride you’ve embarked on! Check out the programs we have available for you at http://www.wildwellnesstravel.com/one-on-one-coaching/ We can’t wait to get started!