The ABC & 1-2-3 Gluten Free Guide - Do it yourself!

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OctoberRetreat118.jpg

The ABC & 1-2-3 Gluten Free Guide - Do it yourself!

197.00

This is a Do It Yourself 9 week program that is easy to follow. 

A gluten free lifestyle can be easy, but most people find it hard to know where to start. My Gluten Free guide starts from where you are now: What foods you eat and how they make you feel. I explain why gluten can make you feel fatigued and sluggish, and how it causes dry skin, poor healing and, of course, an upset tummy.

Deciding to start eating gluten free is a simple decision for people with gluten intolerance, but maintaining it can be tricky. With this guide, you receive weekly goals, detailed explanations and countless resources to help guide you toward a happy, exciting gluten free lifestyle.

You will receive a week long meal plan, tools for optimal success and even a few giggles along the way. 

I can't wait for you to get started!

Cait

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